Build Muscle and Strength for the Perfect Muscle-Up and More
Try Now - Risk Free With 30 Day Money Back Guarantee

Ed Checo

Hey! I'm Ed Checo, founder of the global calisthenics community BarStarzz!
Before finding calisthenics, I was a shy, skinny kid. I had no idea what to do with my life.

Now, I've been training calisthenics for 17 years. And I’ve made it my mission to help people over the world defy gravity and master impressive moves on the bars.

Calisthenics totally transforms people, physically and mentally. My clients learn to overcome any barrier that gets in their way. And they become part of the inspirational BarStarzz community!

My progressive training system is unique - and I've seen it get amazing results over and over again. I've seen nervous beginners who can't even do a pull-up go on to master amazing moves like muscle-up, planche and human flag.

Over 11,963 people have already transformed their fitness with BarStarzz programs - and you could be next!
What is calisthenics training?
And why is the BarStarzz system a game-changer
Have you ever told yourself you're going to start working out five times a week... only to lose motivation after a week or two? Gradually it becomes four, then two, then none...
  
How many times have you started practising a new move, but you're no closer to achieving it after weeks of training?

Do you ever see people making muscle-ups and back levers look effortless, and wish you knew their secret?
With the BarStarzz training system, you can say goodbye to spending hours lifting weights in stuffy gyms.
 
Forget about doing the same workouts over and over, year in, year out.

My system will help you dramatically transform your body, stack on muscle, lose fat and learn incredible new skills - and you don't need any equipment except a bar.

With BarStarzz, you are your own gym.
Sounds pretty great, right?

Traditional weightlifting workouts are totally artificial! The exercises only train one or two muscles at a time.

BarStarzz workouts train your whole body at once - the way it was meant to be used. 
My short, high-intensity workouts are carefully designed to help you build muscle, gain strength and burn fat. But that's not all!
  
Unlike most fitness programs out there, BarStarzz is NOT about obsessing over how many pounds of fat you lost or muscle you gained.

In every workout, you're gonna be learning new skills that test your balance and control - and that look awesome!

You're going to enjoy yourself playing around on the bars, and feel the deep satisfaction of mastering new skills. All the other benefits - looking better, losing weight, getting strong - come from that.

I've seen over and over again how BarStarzz can change people's lives. It helps them break through plateaus, transform their bodies and master moves they would once never have dreamed of.

That's why I started creating online courses - to share it with as many people as possible. And now, I’ve created something brand new.
Let me introduce you to Beast on the Barzz: The Ultimate Calisthenics Mastery Program.

This program is nothing like anything you've seen before. It was built using the detailed feedback of over 11,963 BTX members and over 17 years of calisthenics experience.

It includes 25+ brand NEW detailed video tutorials where I personally coach you through difficult moves - step by step.

And on top of that, you get unlimited access to our BTX exercise and video library, with over 80 videos of highly effective exercises and workout routines. 
You also get our first ever BarStarzz ebook! This includes over 160 pages of brand NEW workout routines, my personal training tips, and clear, easy-to-read guidance on everything you need to know for the most effective calisthenics training.

This unique system is gonna help you master the most impressive, gravity-defying calisthenics moves - like muscle-up, handstand and back lever.

Even if you can barely do one push-up, you just start at the beginning and I'll take you through all the progressions you need to work up to the most difficult moves.

Plus, you're gonna gain muscle, tone your body and learn amazing new skills. It's a structured yet completely flexible program, that you can customize for your individual abilities and progress.

There is no other online program out there that will give you this much individualised, in-depth guidance! If you've been struggling with moves like the muscle-up until now, I guarantee that my video tutorials will help you finally master them in just a few months.

And you can be totally flexible about when you train - wherever and whenever works for you. You never have to drag yourself to the gym again! Doesn't that sound great?

If you want to look good and feel great in your body, with a physique that's muscular but doesn't look fake...

If you want to learn an amazing new sport, so you can show off unbelievable gravity-defying moves and feel the satisfaction of mastering new skills...

If you want to join an inspiring community where you can connect fellow fans all over the world...

...then you HAVE to join this program! Kickstart your calisthenics progress today and you'll never look back!
So what's stopping you? 

Can’t stay motivated?

I get messages every day from people who struggle with motivation. It's tough sometimes - but my system can help!

I know from my own experience and my coaching career that getting fit is life-changing and can transform people both physically and mentally. But let's be real - it’s also hard work. Right?

That’s why I designed Beast on the Barzz so you can do it the easy way. We’ve built in progress tracking and fun challenges, so you’ll want to push yourself harder and see how much you improved each week.
 
Plus, you get access to the incredible worldwide BarStarzz community!

We’re here for you night and day with advice and support. BarStarzz is like a family - we'll celebrate with you every time you hit a milestone. When you post a video of your first ever muscle-up, we’ll be even more excited than you are!

And on top of that, I’ve included my seven top tips for staying motivated - plus loads of other advice I’ve picked up in my calisthenics and training career.

Beast on the Barzz has everything you need to make sticking to a workout program easy!

Not enough time?

We’ve all got a lot on our plate, right?

But this program is easy to fit into even the busiest schedule. And I guarantee the results will be worth it.

BarStarzz is all about short, intense workouts. You can dramatically increase your strength and lean muscle mass, and master advanced bar moves, in just four 40-minute workouts a week.

Plus, you can do them anywhere, any time, with just a bar and your own bodyweight!

That means you’ll save time travelling to the gym and you can fit in a quick workout whenever works best for you.

This program is 100% flexible. You have your workouts for each week, but you can do them in any order and on any days you want. That way, it always fits your schedule.

And at the end of the day, making time for fitness is worth it.

You're gonna improve your health, learn impressive new skills and achieve things you're truly proud of.

And the knock-on effects might surprise you! You’ll feel more confident, you’ll have more energy and you’ll have more motivation and discipline in every area of your life.

Hitting a plateau?

I know - there’s nothing more frustrating than training week in, week out and not making any progress.
 
I guarantee that every calisthenics athlete has been there at some point, myself included. 
When you see other people effortlessly doing the move you’ve been working on for months, and you don’t even know what you’re doing wrong... it's so frustrating. Sometimes it’s tempting to just give up.

Especially if you’re training on your own and you don’t know where to turn for advice...

With Beast on the Barzz, I'll be here with you every step of the way. I know that learning new moves from an online course can sometimes be hard. That’s why I’ve filmed a series of 25 NEW in-depth video tutorials just for this program.

I’ll give you straight-up, simple advice to help you master difficult calisthenics moves. I'll show you how to avoid the common mistakes that stop people making progress.

With my personal coaching, I guarantee that you’ll be able to make faster progress than ever before and finally crack those tricky moves you’ve always dreamed about. Sounds great, right?
Whatever barriers have stopped you making progress in the past, you can overcome them with this program!

Daniel Winer was struggling to find time for fitness and make progress too, but he quit making excuses...


“After my twin girls were born, I stopped working out because I just didn’t have time. I knew getting back into shape was going to be really hard after losing all the strength and stamina I used to have – it was depressing.

"This is different to other fitness programs. It doesn't only focus on building strength, it taught me how to do cool calisthenics moves which I’d never been able to do before. 
"I can now do muscle-ups, which I wasn’t even close to being able to achieve at the start of the program. I’ve nearly doubled the amount of archer push-ups I could do, I can do L-sit to straddle planche.

 
"After eight weeks with BarStarzz, I’m far better at calisthenics than I was after training a year and a half by myself. I was wasting a lot of time before I discovered BarStarzz!

"For me, it’s not even about transforming my body, that wasn’t the important thing – it’s about my overall wellbeing and how good I feel. Calisthenics gives me an overall feeling of being strong and mobile and having my body work the way I want it to work. But it is nice when people comment and say things like, ‘Dan, you’re looking really in shape!’”

Not sure what's inside? Keep reading...
What to expect from BEAST ON THE BARZZ

Master impressive 
moves
25 brand NEW detailed video tutorials let you in on the secrets to difficult moves like the muscle-up and its progressions. Our program is guaranteed to help you achieve these moves!

Gain strength
consistently
BarStarzz bodyweight training is the most effective way to increase your strength! You'll be able to achieve new moves, do more reps and push yourself harder in every workout

Build lean muscle
Carefully designed bodyweight workouts with highly effective exercises and skill training videos will help you stack on muscle for a lean, toned physique

Torch fat
Short, high-intensity training sessions are the best way to supercharge your metabolism and burn calories!

Get inspired
Join the global BarStarzz community and stay motivated! Get support from thousands of fellow athletes around the world

Overcome plateaus
My in-depth video coaching tells you everything you need to know to overcome barriers and make progress

Develop your skills
BarStarzz workouts train your balance and control as well as just strength - you can become the master of your own bodyweight

Be completely flexible
Work out wherever and whenever you want, so you can get serious about your training but still fit it around the rest of your life

Move at your own pace
All-new stage system lets you "level up" when it's right for you, so the program perfectly fits your individual abilities
BRAND NEW FEATURES
Maybe you've already tried some of our highly successful BTX programs, but here's why Beast on the Barzz is like nothing you've seen before...

In-depth video coaching

I’ve drawn on my years of calisthenics coaching experience to create 25 NEW detailed video tutorials. I’ll break down difficult calisthenics moves like the muscle-up into simple steps and explain exactly how to do them with correct form and avoid common mistakes.

Easy access

The PDF format means you have the whole ebook at your fingertips on any device, even when you’re offline. You can see at a glance which workouts you have to do each week and then easily click through to the demo videos.

All-new moves

This program includes completely NEW exercises and skill training you won’t have seen in any other BarStarzz program, plus demo videos for all of them! And on top of that, you’ll get lifetime access to our brand new Beast on the Barzz skill training library.

Flexible 4-stage program

Beast on the Barzz is designed to be fully customizable for each individual, whatever your fitness level or previous experience! You can move through the program at your own pace, constantly pushing your own limits.

More challenges than ever before

Each workout also includes a different challenge, so you can push yourself to your limits and see how much you're improving - plus get competitive with friends, if that's your thing! And we've included printable tracking sheets, so it's easy to see how much progress you're making and stay motivated.

Detailed training tips

The workout program is just the beginning! I’ll also share all my favorite tips on everything from correct nutrition to staying motivated and overcoming plateaus. And I’ll explain why calisthenics is the best training method out there - bar none - to build strength and learn new skills.
And there's more...

BONUS #1: NEW Detailed Advanced Skill Training Videos

On top of the 10 detailed skill training videos and 64 unique workouts in the main program, you also get 15 NEW bonus video tutorials on even more advanced moves like the planche and front lever! That way, you can carry on progressing after you complete the program.

BONUS #2: Join Our Worldwide Community

People all over the world have transformed their lives and their fitness with BarStarzz. We push each other harder than we could ever push ourselves. When you join this program, you’ll get access to the exclusive BarStarzz Community Facebook group. You can get encouragement, inspiration and advice from fellow calisthenics lovers - maybe even share some of your own tips and tricks! It’s the number one way to stay motivated and make meaningful long-term progress.

"I loved interacting in the group on Facebook and everyone encouraging one another - it gave me a lot of mental strength. Sticking with the program gave me so much strength, endurance, the calisthenics body I want." - Brady Riley, 27

BONUS #3: 30 Day Progress Guarantee

This book comes with my personal guarantee that it's going to help you improve your calisthenics skills and master new moves. If you finish your first stage and you're not satisfied with your progress, we’ll happily give you your money back! Just contact my team for a full refund - no questions asked, no strings attached.
What do you have to lose? Try Beast on the Barzz now - I know you'll love it!
Here's what the beasts on the bars thought about our previous programs:

Dan Lancaster

"The BarStarzz program gave me the motivation I needed to turn my life around! I did the pre-program, the 12-week program and I am still training with the workout library. It's incredible, thanks guys!"

Daniel Winer

"After eight weeks of the BTX program, I'm far better at calisthenics than I was from trying calisthenics by myself for one and a half years and five or six years of going to the gym!"

Lokesh Sharma

"Very humbling and educational. Ed's clear instructions helped me master moves like muscle-ups and superman push-ups and become leaner and stronger."

Cheryl Laplante

"It's very challenging - I love it! My arms and shoulders are way more defined, and I can actually do a couple of archer push-ups!"

@AmzJallow

"Before and after calisthenics! Wasn't easy to get to where I am today but it happened! Thanks to #barstarzz for the extra push and all my bar brothers!"

Milos

"I proved to people that nothing can stop a man who wishes to succeed and realise his dreams! BarStarzz showed me how to get there."

Gakuo Tori

"Every day I feel like, 'Oh, my life is really boring, I want to find something to which I can devote myself." And I feel the most joy doing calisthenics. I want to do calisthenics harder with the worldwide community, and become stronger."

Darlene Clark

"I have a huge amount of respect for anyone training in calisthenics, it's an amazing sport that demands absolute respect! This has been the best thing I have ever done physically and I don't plan on stopping soon...Thank you guys! You got me feeling strong and smiling again! :)"
What you'll get:
  •   A comprehensive 4x4x4 workout guide - 4 workouts a week, for 4 stages of 4 weeks each
  •  Build on your abilities in every stage to master impressive moves
  •  Only 30-40 minutes per workout day, to get stunning results and fit training into your busy life
  •  25 NEW in-depth skill training videos you’ve never seen before
  •  Over 60 brand NEW workout routines created by BarStarzz
  •  Detailed video tutorials which we guarantee will help you master the most challenging moves like muscle-up, back lever and walking handstand
  •  New workout routines every day so that you build strength & toned muscle
  •  BarStarzz founder Ed Checo’s experienced guidance on safe and effective training
  •  Unlimited access to the BTX Workout & Exercise Library of 82+ videos with all future updates
  •  Tailored to your fitness level - separate stages for beginner, intermediate and advanced
  •  Printable tracking sheets to record your achievements
  •  Bonus #1: Video guides on even more difficult moves like the front lever and planche, so you can carry on progressing beyond the program
  •  Bonus #2: Join the most inspirational fitness community in the world
  •  Bonus #3: 30 Day Progress Guarantee - no hassle, no questions asked!
Try It Now
30 Day Money Back Guarantee
If you don't absolutely love this book and everything else included in the Ultimate Calisthenic Mastery Program, just contact support@passion.io within 30 days and we'll give you your money back - no questions asked!
Just think for a second...
What will happen if you don't join this program?

You'll carry on wasting money on membership for a gym where you don't even enjoy your workouts.

You'll never get the strong, toned body you dream about.

You'll miss out on mastering new moves, feeling your body achieve something that most people will never be capable of.

Maybe you'll spend the rest of your life telling yourself that you're gonna kick your bad habits and get fit one day... but never quite getting there. We've all seen where that ends...
It's not too late to change your life. Act now!
FAQs
What's so different about the workout and exercise techniques in this book?
BarStarzz workouts use calisthenics techniques and short, high-intensity workouts to train your whole body at once. These techniques dramatically increase your strength and muscle mass - plus, they improve your balance and control, so you can learn impressive moves.

With just 30-40 minutes working out, four times a week, you can see incredible results! Calisthenics can help you get in the best shape of your life and have a great time working out - without ever having to go to the gym or spend hours doing boring weightlifting routines again.

And on top of that, we keep you motivated with fun challenges, progress tracking and support from our worldwide BarStarzz community! I know you're gonna love it.

What makes this different to previous BTX programs?
The program is based on the BarStarzz training system that’s been thoroughly tried and tested - it’s worked for over 11,693 people so far!
 
But in this program, I've improved it even more by adding brand new features and videos to skyrocket your progress.
The new in-depth video tutorials give you more detailed coaching than ever before, so you can perfect your technique and form for advanced moves and progressions.

I also included brand new moves like the jumping muscle-up and clapping push-up, which weren’t featured in any previous BarStarzz programs.

The program is designed to fit around your own schedule, and your own abilities - it's totally flexible, and you can move through the workouts at your own pace. My brand new “stage” system tells you exactly when to move onto harder progressions and workouts, to maximize your chance of success.

And as well as a workout plan, it gives you a complete guide to calisthenics training, with my personal advice and tips! How to avoid injury, correct nutrition, training techniques, how to stay motivated and much more.
Can I use the ebook offline?
The ebook itself can be downloaded onto any device, so you can access all the information and follow the workouts whenever you want. However, you'll need internet access to view the library videos.

If you know you're going to be without internet access, I recommend watching any skill training videos for that week ahead of time and practising the move a couple of times. Then you'll know what to do when you're doing your workout later.

Is this program only for men?
Definitely not! We have loads of women at BarStarzz who are killing it on the bars – check some of them out here: http://barstarzz.com/calisthenics-superwomen/

We welcome absolutely anyone into our community: any gender, any fitness level, anywhere in the world. Calisthenics is a simple, accessible and effective workout for anyone who wants to change their life for the better. 

If you’re a woman who doesn’t like hanging out in gyms full of aggressive guys, our anywhere/any time workouts are perfect, and calisthenics is a great way to tone up rather than stacking on muscle if that’s what you prefer. The awesome thing about calisthenics workouts is that they’re completely flexible and can be adapted to suit anyone.

How do I know which workouts I should do?
The ebook tells you which workouts to do every week. Beyond that, you're free to do them in whatever order and on whatever days of the week you want (just don't do two upper body workouts in a row).

The program is designed to be flexible and fit around your lifestyle - do whatever works for you!

At the end of each stage, there's a checklist of which exercises and how many reps you should be able to do. If you can't do them yet, with correct form, that tells you that you should repeat the last stage until you can.

Do I need any special equipment?
The only equipment you'll ever need is a bar - that's it! Otherwise, calisthenics exercises are based entirely on using your own bodyweight, so you can train in any calisthenics park, in the gym or at home.

Is this a subscription or a one-time fee?
This is just like if you bought a physical book - pay once, keep it forever! And that includes lifetime access to the upgraded BTX workout and exercise library of 82+ videos, so it's a pretty sweet deal.

Will I be strong enough to start the program? Is it suitable for complete beginners?
Almost certainly yes. Even if you're completely new to calisthenics, this program really goes back to basics - at the start of stage one you don't even have to be able to do one pull-up!

Since the program is designed to let you progress at whatever pace works for you, it's perfect for beginners.

What if I don't like the book?
No problem! You’ve got a full 30 day money back guarantee. So if you decide it's not for you, just drop us an email at support@passion.io within 30 days and we’ll arrange your refund. No hard feelings!

Buy Now For Just $29
Usually $99
  •   A comprehensive 4x4x4 workout guide - 4 workouts a week, for 4 stages of 4 weeks each
  •  Build on your abilities in every stage to master impressive moves
  •  Only 30-40 minutes per workout day, to get stunning results and fit training into your busy life
  •  25 NEW in-depth skill training videos you’ve never seen before
  •  Over 60 brand NEW workout routines created by BarStarzz
  •  Detailed video tutorials which we guarantee will help you master the most challenging moves like muscle-up, back lever and walking handstand
  •  New workout routines every day so that you build strength & toned muscle
  •  BarStarzz founder Ed Checo’s experienced guidance on safe and effective training
  •  Unlimited access to the BTX Workout & Exercise Library of 82+ videos with all future updates
  •  Tailored to your fitness level - separate stages for beginner, intermediate and advanced
  •  Printable tracking sheets to record your achievements
  •  Bonus #1: Video guides on even more difficult moves like the front lever and planche, so you can carry on progressing beyond the program
  •  Bonus #2: Join the most inspirational fitness community in the world
  •  Bonus #3: 30 Day Progress Guarantee - no hassle, no questions asked!
If you don't absolutely love this book and everything else included in the Ultimate Calisthenic Mastery Program, just contact support@passion.io within 30 days and we'll give you your money back - no questions asked!
Just to remind you what you could get for $29...
  • Learn to do amazing moves like the muscle-up, clapping push-up, explosive pull-up and more
  • Perfect your technique and form with Ed's personal in-depth tutorials
  • Follow a structured yet flexible program which lets you choose when to do each workout
  •  Move through the program at your own pace, so you can push yourself in every workout without ever being forced to progress too fast
  •  Get unlimited access to our brand NEW Beast on the Barzz In-depth Skill library with 25 new skill training videos
  •  Track your progress and celebrate your achievements with fun challenges and printable tracking sheets
  •  Learn the principles of safe and effective training to get the most out of your workouts, with guidance on avoiding injury, warming up and cooling down, and correct nutrition, plus loads more great bonus content
  •  Stay motivated and on track with support from the inspirational worldwide BarStarzz community
  •  Get maximum results from every minute of the high-intensity workouts, so you only have to train for 40 minutes four times a week
What are you waiting for?
Copyright 2017. Your brand all rights reserved